The Bellwether, October 1 2022

Power of Thinking to Create Rhythm

Your rhythm is a hum that creates harmony, coherency and tranquility.

Contributed by Haseena Shaheed-Jackson

potential, tapping into your gifts and talents. What is the purpose of harmony? Harmony enables you to have calm during the storms and struggles. You use the calm to keep you level and at peace so that you can withstand and endure. There will be times of uncertainty; however, this is when you lean in to your harmony so that you can be level-headed to make informed decisions. What is the purpose of coherency? Coherency provides clarity and consistency. You have clarity in your purpose. You are clear on where you are going. Your purpose and vision are clear. When you are clear, you have focus. Focus to identify the what’s and how’s. The steps and actions that you need to take. What is the purpose of tranquility? Your mind and spirit are free from agitation and turmoil. You are stable and steady in your thoughts and actions. Distractions gain no ground in your plans and strategies. You know that you have the power not others and things. You do not allow negativity and doubt to take root in your thoughts

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Creates movement that is required for progression. Fosters consistency that results in accountability and commitment. Rhythm is defined as a strong, regular and repeated pattern of movement or sound. It is repetitious and recurrent. Rhythm is the ordered recurrence of strong and weak elements in the flow of sound or speech. There are two benefits to rhythm. Your rhythm vibrates just like an engine. You control your rhythm by the power of your thinking. Thinking that provides you with clarity, courage, desire and focus. Thinking that aids you in developing habits that result in achievement and success. What is that humming? Within you there is a humming that is your mind constantly in movement because it is filled with your thoughts and beliefs. Thoughts and beliefs that you must keep grounded in positive principles. The power of your positive thoughts will move you to take action. Actions which force you to utilize your

Rhythm rises and falls in intensity.

There will be times that your rhythm will be strong and weak. In the weak periods, take time to add value to yourself and to refuel. Weak periods are intended to give you time to pause, reflect, evaluate and recharge. Do not view low periods as times to be discouraged instead view these as times where you are to concentrate on maintenance and upkeep. Just like an engine, your rhythm requires maintenance to be kept in good condition. Take time to increase your knowledge and develop your skills. Possibly sign up for training, or develop a new skill; however, do not stop moving forward. As you continue to add value to yourself, you will make adjustments to the intensity of your rhythm. Your intensity will again be strong. Your goal is to create rhythm that is durable and resilient to keep you moving forward using your potential realizing success. For more visit hsjackson.com

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