How This Applies to Your Business
ideally a week per quarter, to allow a full recharge for the next quarter. Once they realize that rest is not only more productive but required, it debunks any myth that working harder, longer or faster is more effective. Instead, they discover how going slower can actually be faster in creating more quality, long-term, sustainable progress.
accountable is sharing this with others. Staying connected in a community online or in person is key to keeping your commitment alive through the conversations you have with like-minded folks who care about this, too.
How make decisions for your business from the inside out, amidst the noise of the external world? In what ways can your business integrate the can you quadruple bottom line of people, planet, profit, and presence (the 4 P’s) to make a stronger impact in your community and beyond? These questions are what catalyzed the Presence Movement. Amid challenges, conscious entrepreneurs must ask two vital questions: these My clients have inquired into these questions. Just by asking themselves these questions, they are able to make new choices, allowing themselves to be more present and more in flow during their day. For example, one client has learned to breathe. They counted the number of breaths they took in a minute and discovered it was too high. They now set a timer labeled “breath” every hour that reminds them to pay attention to their body and notice their quality of breath. With other clients, they are now ensuring they take a minimum of four weeks, if not six weeks, off a year,
The Presence Movement Starts With You
Being present is a choice you make each moment, every instant, right now. By learning to listen to our breath, integrate our brain with our bodies and make more time to rest, we create an infinite wellspring of energy to draw from and circulate with others, elevating the consciousness of those around us and beyond. By igniting the fourth P, or presence, in the quadruple bottom line of people, planet, profit, and presence in your business, it allows an empty space to simply be, in wonder and awe of what will emerge. Original version published in Forbes.com
Three Simple Steps to Ignite a Presence Movement
Commit
Taking without commitment won’t work long term through the unexpected breakdowns that are likely to happen. By committing, you can navigate through challenges and obstacles. When the storms of life inevitably hit, your commitment acts as a beacon or guiding light of what direction to take next. actions
Calculate
To calculate is to track and measure an intended action, or to design and plan. What is your baseline to measure your progress? Take an assessment, and then set a goal for where you want to go and what your focus will be for the next quarter.
Anna Choi, Founder and CEO of SolJoy, Forbes Author, and TEDx Speaker, serves high achieving, creative, conscious business leaders who want to quiet the mind chatter, cut through distractions, and tap into boundless energy creating leaders with more health, happiness, and peace. Learn more at www.annasunchoi.com/media
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